Legendary basketball star Bill Russell was once quoted as saying, “ten thousand people may agree that they are right and they still may be wrong!”
I suggest, observe and recognize what exists, “step outside the box”, carefully examine it, and then create and innovate. It’s what makes life interesting!
About the Author - Jim Woods, M.Ed.
Jim is a sports performance enthusiast. His passion is
coaching a number of high school and college athletes
who request his help to increase his of her training
performance measurements. His concentration is
on speed and power. For several years he sponsored
and coached USATF summer track and field teams.
He has had athletes qualify for the USATF National
Junior Olympics, set high school and state track and
field records, and compete in track and field at the
NCAA D-1 level. In football, he has trained athletes
who became NJCAA and NCAA D-II All-Americans,
as well as compete at the NCAA D-I level and in the
National Football League.
Following high school, Jim was selected to play in the North/South Nebraska Shrine Bowl Football
game. Later, he lettered four years as a two sport athlete at an NAIA college. In his senior year, he
was nominated for the college’s Athlete of the Year. His formal coaching experience includes six years
at the NAIA and NCAA D-11 level. He recruited and was position coach for three NFL draft choices,
one drafted in the first round. Jim was one of the first coaches assigned to a position as Strength and
Conditioning coach at the NCAA level. In track and field he has focused on the throwing events and
speed.
For over 20 years , he was owner of
Pro-Health Systems/About Fitness,
with ten stores, five in Denver and five
in Kansas City. His company was one
of the first sporting goods companies
to feature only fitness and strength
training equipment. The company
provided cardio and strength training
equipment to individuals, high schools,
colleges and universities, professional
teams, corporate fitness facilities, hotels,
hospital wellness centers as well as the
Olympic Training Center in Colorado
Springs.
For consultation services available for Dynamic Force Weight Training, visit our Consultations page.